ORGANIC MAPLE SYRUP vs RASPBERRY FRUIT SYRUP
Nutrition comparison per 100 g serving
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ORGANIC MAPLE SYRUP wins in 5 out of 11 nutrient categories
ORGANIC MAPLE SYRUP: 5
vs
RASPBERRY FRUIT SYRUP: 0
(6 ties)
Overview
| Nutrient | ORGANIC MAPLE SYRUP | RASPBERRY FRUIT SYRUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MAPLE SYRUP | RASPBERRY FRUIT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MAPLE SYRUP | RASPBERRY FRUIT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 0 MG |