ORGANIC MAPLE SYRUP vs RASPBERRY SYRUP

Nutrition comparison per 100 g serving

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RASPBERRY SYRUP wins in 4 out of 12 nutrient categories

ORGANIC MAPLE SYRUP: 3 vs RASPBERRY SYRUP: 4 (5 ties)

Overview

Nutrient	ORGANIC MAPLE SYRUP	RASPBERRY SYRUP	Winner
Calories	333 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	43.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MAPLE SYRUP	RASPBERRY SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC MAPLE SYRUP	RASPBERRY SYRUP
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	0.3 MG
Potassium, K	0 MG	100 MG
Sodium, Na	8 MG	0 MG

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