ORGANIC vs DATE HONEY SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
DATE HONEY SYRUP wins in 6 out of 10 nutrient categories
ORGANIC: 1
vs
DATE HONEY SYRUP: 6
(3 ties)
Overview
| Nutrient | ORGANIC | DATE HONEY SYRUP | Winner |
|---|---|---|---|
| Calories | 367 cal | 270 cal | |
| Protein | 0 g | 15 g | |
| Carbs | 90 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC | DATE HONEY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 267 MG | 525 MG | |
| Sodium, Na | 0 MG | 50 MG |