ORGANIC MAPLE SYRUP vs KARO

Nutrition comparison per 100 g serving

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ORGANIC MAPLE SYRUP wins in 4 out of 10 nutrient categories

ORGANIC MAPLE SYRUP: 4 vs KARO: 1 (5 ties)

Overview

Nutrient	ORGANIC MAPLE SYRUP	KARO	Winner
Calories	333 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	103.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MAPLE SYRUP	KARO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC MAPLE SYRUP	KARO
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	0 MG	150 MG

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