ORGANIC MAPLE SYRUP vs MAPLE SYRUP

Nutrition comparison per 100 g serving

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ORGANIC MAPLE SYRUP wins in 3 out of 10 nutrient categories

ORGANIC MAPLE SYRUP: 3 vs MAPLE SYRUP: 2 (5 ties)

Overview

Nutrient	ORGANIC MAPLE SYRUP	MAPLE SYRUP	Winner
Calories	333 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	86.7 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MAPLE SYRUP	MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC MAPLE SYRUP	MAPLE SYRUP
Calcium, Ca	100 MG	133 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	17 MG	8 MG

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