ORGANIC MAPLE SYRUP vs PURE MAPLE SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

ORGANIC MAPLE SYRUP: 2 vs PURE MAPLE SYRUP: 2 (5 ties)

Overview

Nutrient	ORGANIC MAPLE SYRUP	PURE MAPLE SYRUP	Winner
Calories	350 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	88.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC MAPLE SYRUP	PURE MAPLE SYRUP
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	8 MG	12 MG

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