ORGANIC MAPLE SYRUP vs SYRUP
Nutrition comparison per 100 g serving
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SYRUP wins in 6 out of 8 nutrient categories
ORGANIC MAPLE SYRUP: 0
vs
SYRUP: 6
(2 ties)
Overview
| Nutrient | ORGANIC MAPLE SYRUP | SYRUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 237 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 88.3 g | 60.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MAPLE SYRUP | SYRUP | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 8 MG | 66 MG |