ORGANIC MAPLE SYRUP vs PEPPER JAM

Nutrition comparison per 100 g serving

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PEPPER JAM wins in 2 out of 9 nutrient categories

ORGANIC MAPLE SYRUP: 1 vs PEPPER JAM: 2 (6 ties)

Overview

Nutrient	ORGANIC MAPLE SYRUP	PEPPER JAM	Winner
Calories	367 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	90 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MAPLE SYRUP	PEPPER JAM	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC MAPLE SYRUP	PEPPER JAM	Winner
Calcium, Ca	100 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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