ORGANIC MAPLE SYRUP vs PURE MAPLE SYRUP

Nutrition comparison per 100 g serving

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ORGANIC MAPLE SYRUP wins in 5 out of 10 nutrient categories

ORGANIC MAPLE SYRUP: 5 vs PURE MAPLE SYRUP: 0 (5 ties)

Overview

Nutrient	ORGANIC MAPLE SYRUP	PURE MAPLE SYRUP	Winner
Calories	333 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	88.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC MAPLE SYRUP	PURE MAPLE SYRUP
Calcium, Ca	133 MG	33 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	12 MG	8 MG

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