ORGANIC MAPLE SYRUP vs MAPLE SYRUP

Nutrition comparison per 100 g serving

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MAPLE SYRUP wins in 7 out of 15 nutrient categories

ORGANIC MAPLE SYRUP: 3 vs MAPLE SYRUP: 7 (5 ties)

Overview

Nutrient	ORGANIC MAPLE SYRUP	MAPLE SYRUP	Winner
Calories	333 cal	360 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MAPLE SYRUP	MAPLE SYRUP	Winner
Riboflavin	0 MG	1.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC MAPLE SYRUP	MAPLE SYRUP
Calcium, Ca	133 MG	67 MG
Iron, Fe	2.4 MG	0 MG
Magnesium, Mg	0 MG	27 MG
Manganese, Mn	0 MG	3 MG
Potassium, K	0 MG	233 MG
Sodium, Na	8 MG	17 MG
Zinc, Zn	0 MG	1.5 MG

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