ORGANIC MAPLE SYRUP vs SUGAR FREE SYRUP

Nutrition comparison per 100 g serving

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SUGAR FREE SYRUP wins in 3 out of 10 nutrient categories

ORGANIC MAPLE SYRUP: 2 vs SUGAR FREE SYRUP: 3 (5 ties)

Overview

Nutrient	ORGANIC MAPLE SYRUP	SUGAR FREE SYRUP	Winner
Calories	333 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MAPLE SYRUP	SUGAR FREE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC MAPLE SYRUP	SUGAR FREE SYRUP
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	8 MG	167 MG

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