ORGANIC MAPLE SYRUP vs CINNAMON MAPLE SYRUP
Nutrition comparison per 100 g serving
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CINNAMON MAPLE SYRUP wins in 6 out of 15 nutrient categories
ORGANIC MAPLE SYRUP: 4
vs
CINNAMON MAPLE SYRUP: 6
(5 ties)
Overview
| Nutrient | ORGANIC MAPLE SYRUP | CINNAMON MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MAPLE SYRUP | CINNAMON MAPLE SYRUP | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MAPLE SYRUP | CINNAMON MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 8 MG | 17 MG | |
| Zinc, Zn | 0 MG | 1 MG |