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ORGANIC MAPLE SUGAR vs GRANULATED SUGAR

Nutrition comparison per 100 g serving

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ORGANIC MAPLE SUGAR wins in 7 out of 13 nutrient categories
ORGANIC MAPLE SUGAR: 7 vs GRANULATED SUGAR: 1 (5 ties)

Overview

Nutrient ORGANIC MAPLE SUGAR GRANULATED SUGAR Winner
Calories 0 cal 0 cal Tie
Protein 0 g 0 g Tie
Carbs 0.1 g 0 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC MAPLE SUGAR GRANULATED SUGAR Winner
Riboflavin 7.3 MG 0 MG

Minerals

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Mineral ORGANIC MAPLE SUGAR GRANULATED SUGAR Winner
Calcium, Ca 571 MG 0 MG
Magnesium, Mg 229 MG 0 MG
Manganese, Mn 1 MG 0 MG
Potassium, K 3,429 MG 0 MG
Sodium, Na 143 MG 0 MG
Zinc, Zn 8.6 MG 0 MG
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