ORGANIC MAPLE SUGAR vs GRANULATED SUGAR
Nutrition comparison per 100 g serving
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ORGANIC MAPLE SUGAR wins in 7 out of 13 nutrient categories
ORGANIC MAPLE SUGAR: 7
vs
GRANULATED SUGAR: 1
(5 ties)
Overview
| Nutrient | ORGANIC MAPLE SUGAR | GRANULATED SUGAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.1 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MAPLE SUGAR | GRANULATED SUGAR | Winner |
|---|---|---|---|
| Riboflavin | 7.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC MAPLE SUGAR | GRANULATED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 0 MG | |
| Magnesium, Mg | 229 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 3,429 MG | 0 MG | |
| Sodium, Na | 143 MG | 0 MG | |
| Zinc, Zn | 8.6 MG | 0 MG |