ORGANIC MANGOS vs ORGANIC CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CINNAMON APPLESAUCE wins in 5 out of 10 nutrient categories
ORGANIC MANGOS: 2
vs
ORGANIC CINNAMON APPLESAUCE: 5
(3 ties)
Overview
| Nutrient | ORGANIC MANGOS | ORGANIC CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 395 cal | 62 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 88.4 g | 14.2 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGOS | ORGANIC CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.8 MG | 53.1 MG |
Minerals
| Mineral | ORGANIC MANGOS | ORGANIC CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |