ORGANIC MANGO STRIPS vs TORN & GLASSER
Nutrition comparison per 100 g serving
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ORGANIC MANGO STRIPS wins in 5 out of 11 nutrient categories
ORGANIC MANGO STRIPS: 5
vs
TORN & GLASSER: 3
(3 ties)
Overview
| Nutrient | ORGANIC MANGO STRIPS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 325 cal | 333 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 77.5 g | 82.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO STRIPS | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | ORGANIC MANGO STRIPS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 162 MG | 211 MG |