ORGANIC MANGO STRIPS vs ORIGINAL APPLE SAUCE

Nutrition comparison per 100 g serving

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ORGANIC MANGO STRIPS wins in 5 out of 11 nutrient categories

ORGANIC MANGO STRIPS: 5 vs ORIGINAL APPLE SAUCE: 2 (4 ties)

Overview

Nutrient	ORGANIC MANGO STRIPS	ORIGINAL APPLE SAUCE	Winner
Calories	325 cal	71 cal
Protein	2.5 g	0 g
Carbs	77.5 g	17.5 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MANGO STRIPS	ORIGINAL APPLE SAUCE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC MANGO STRIPS	ORIGINAL APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	275 MG	52 MG
Sodium, Na	162 MG	8 MG

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