ORGANIC MANGO STRIPS vs ORGANIC BANANA CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

ORGANIC MANGO STRIPS: 4 vs ORGANIC BANANA CHIPS: 4 (4 ties)

Overview

Nutrient	ORGANIC MANGO STRIPS	ORGANIC BANANA CHIPS	Winner
Calories	325 cal	500 cal
Protein	2.5 g	3.3 g
Carbs	77.5 g	66.7 g
Fat	0 g	26.7 g
Fiber	2.5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MANGO STRIPS	ORGANIC BANANA CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC MANGO STRIPS	ORGANIC BANANA CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	1.2 MG
Potassium, K	275 MG	0 MG
Sodium, Na	162 MG	0 MG

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