ORGANIC MANGO STAYCATION TRAIL MIX WITH DARK CHOCOLATE vs ROASTED DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED DELUXE MIXED NUTS wins in 7 out of 11 nutrient categories
ORGANIC MANGO STAYCATION TRAIL MIX WITH DARK CHOCOLATE: 3
vs
ROASTED DELUXE MIXED NUTS: 7
(1 ties)
Overview
| Nutrient | ORGANIC MANGO STAYCATION TRAIL MIX WITH DARK CHOCOLATE | ROASTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 60 g | 25 g | |
| Fat | 20 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO STAYCATION TRAIL MIX WITH DARK CHOCOLATE | ROASTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORGANIC MANGO STAYCATION TRAIL MIX WITH DARK CHOCOLATE | ROASTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 150 MG | 286 MG |