ORGANIC MANGO SLICES vs SWEET GALA APPLES & CARAMEL
Nutrition comparison per 100 g serving
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ORGANIC MANGO SLICES wins in 5 out of 11 nutrient categories
ORGANIC MANGO SLICES: 5
vs
SWEET GALA APPLES & CARAMEL: 4
(2 ties)
Overview
| Nutrient | ORGANIC MANGO SLICES | SWEET GALA APPLES & CARAMEL | Winner |
|---|---|---|---|
| Calories | 325 cal | 128 cal | |
| Protein | 2.5 g | 1.3 g | |
| Carbs | 80 g | 29.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 7.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO SLICES | SWEET GALA APPLES & CARAMEL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MANGO SLICES | SWEET GALA APPLES & CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 525 MG | 115 MG | |
| Sodium, Na | 0 MG | 51 MG |