ORGANIC MANGO SLICES vs FRUIT SAUCE

Nutrition comparison per 100 g serving

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ORGANIC MANGO SLICES wins in 6 out of 11 nutrient categories

ORGANIC MANGO SLICES: 6 vs FRUIT SAUCE: 3 (2 ties)

Overview

Nutrient	ORGANIC MANGO SLICES	FRUIT SAUCE	Winner
Calories	0 cal	44 cal
Protein	0.7 g	0 g
Carbs	14.8 g	11.0 g
Fat	0.4 g	0 g
Fiber	1.4 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MANGO SLICES	FRUIT SAUCE	Winner
Vitamin C, total ascorbic acid	36.6 MG	1.3 MG

Mineral	ORGANIC MANGO SLICES	FRUIT SAUCE	Winner
Calcium, Ca	11 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	168 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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