ORGANIC MANGO PASSION FRUIT vs WELCH'S
Nutrition comparison per 100 g serving
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ORGANIC MANGO PASSION FRUIT wins in 4 out of 13 nutrient categories
ORGANIC MANGO PASSION FRUIT: 4
vs
WELCH'S: 3
(6 ties)
Overview
| Nutrient | ORGANIC MANGO PASSION FRUIT | WELCH'S | Winner |
|---|---|---|---|
| Calories | 50 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.5 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO PASSION FRUIT | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | ORGANIC MANGO PASSION FRUIT | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 10 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 58 MG | |
| Sodium, Na | 12 MG | 6 MG |