ORGANIC MANGO GENTLY DRIED FRUIT vs CHUNKY APPLE SAUCE

Nutrition comparison per 100 g serving

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ORGANIC MANGO GENTLY DRIED FRUIT wins in 6 out of 11 nutrient categories

ORGANIC MANGO GENTLY DRIED FRUIT: 6 vs CHUNKY APPLE SAUCE: 2 (3 ties)

Overview

Nutrient	ORGANIC MANGO GENTLY DRIED FRUIT	CHUNKY APPLE SAUCE	Winner
Calories	325 cal	0 cal
Protein	5 g	0 g
Carbs	72.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MANGO GENTLY DRIED FRUIT	CHUNKY APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	ORGANIC MANGO GENTLY DRIED FRUIT	Winner
Calcium, Ca	50 MG
Iron, Fe	4.5 MG
Potassium, K	675 MG
Sodium, Na	0 MG	Tie

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