ORGANIC MANGO GENTLY DRIED FRUIT vs SIMPLY DRIED PEACH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC MANGO GENTLY DRIED FRUIT: 3
vs
SIMPLY DRIED PEACH: 3
(4 ties)
Overview
| Nutrient | ORGANIC MANGO GENTLY DRIED FRUIT | SIMPLY DRIED PEACH | Winner |
|---|---|---|---|
| Calories | 325 cal | 325 cal | Tie |
| Protein | 5 g | 5 g | Tie |
| Carbs | 72.5 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MANGO GENTLY DRIED FRUIT | SIMPLY DRIED PEACH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 1.3 MG | |
| Potassium, K | 675 MG | 1,125 MG | |
| Sodium, Na | 0 MG | 125 MG |