ORGANIC MANGO FRUIT JERKY vs LA FIESTA
Nutrition comparison per 100 g serving
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LA FIESTA wins in 6 out of 11 nutrient categories
ORGANIC MANGO FRUIT JERKY: 2
vs
LA FIESTA: 6
(3 ties)
Overview
| Nutrient | ORGANIC MANGO FRUIT JERKY | LA FIESTA | Winner |
|---|---|---|---|
| Calories | 348 cal | 50 cal | |
| Protein | 4.4 g | 2.5 g | |
| Carbs | 82.6 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO FRUIT JERKY | LA FIESTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MANGO FRUIT JERKY | LA FIESTA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 375 MG | |
| Iron, Fe | 0.9 MG | 6.8 MG | |
| Potassium, K | 783 MG | 0 MG | |
| Sodium, Na | 65 MG | 23,900 MG |