ORGANIC MANGO FRUIT JERKY vs DRIED FANCY APRICOTS
Nutrition comparison per 100 g serving
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DRIED FANCY APRICOTS wins in 7 out of 11 nutrient categories
ORGANIC MANGO FRUIT JERKY: 1
vs
DRIED FANCY APRICOTS: 7
(3 ties)
Overview
| Nutrient | ORGANIC MANGO FRUIT JERKY | DRIED FANCY APRICOTS | Winner |
|---|---|---|---|
| Calories | 348 cal | 250 cal | |
| Protein | 4.4 g | 2.5 g | |
| Carbs | 82.6 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO FRUIT JERKY | DRIED FANCY APRICOTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MANGO FRUIT JERKY | DRIED FANCY APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 60 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 783 MG | 1,090 MG | |
| Sodium, Na | 65 MG | 100 MG |