ORGANIC MANGO DRIZZLED FRUIT JERKY vs ORGANIC RAISINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORGANIC MANGO DRIZZLED FRUIT JERKY: 5
vs
ORGANIC RAISINS: 5
(2 ties)
Overview
| Nutrient | ORGANIC MANGO DRIZZLED FRUIT JERKY | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calories | 348 cal | 300 cal | |
| Protein | 4.4 g | 2.5 g | |
| Carbs | 78.3 g | 80 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 4.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO DRIZZLED FRUIT JERKY | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MANGO DRIZZLED FRUIT JERKY | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 761 MG | 0 MG | |
| Sodium, Na | 65 MG | 0 MG |