ORGANIC MANGO DRIED FRUIT vs ORGANIC & COLD-PRESSED FRUIT AND VEGGIE BLENDS
Nutrition comparison per 100 g serving
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ORGANIC MANGO DRIED FRUIT wins in 5 out of 10 nutrient categories
ORGANIC MANGO DRIED FRUIT: 5
vs
ORGANIC & COLD-PRESSED FRUIT AND VEGGIE BLENDS: 3
(2 ties)
Overview
| Nutrient | ORGANIC MANGO DRIED FRUIT | ORGANIC & COLD-PRESSED FRUIT AND VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calories | 350 cal | 77 cal | |
| Protein | 2.5 g | 1.1 g | |
| Carbs | 85 g | 18.7 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MANGO DRIED FRUIT | ORGANIC & COLD-PRESSED FRUIT AND VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 875 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |