ORGANIC MANGO CHUNKS vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
ORGANIC MANGO CHUNKS: 4
vs
MANGO CHUNKS: 4
(5 ties)
Overview
| Nutrient | ORGANIC MANGO CHUNKS | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 57 cal | 58 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 15 g | 15.2 g | |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO CHUNKS | MANGO CHUNKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 26 UG | |
| Vitamin C, total ascorbic acid | 36.4 MG | 36.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MANGO CHUNKS | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 168 MG | 167 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |