ORGANIC MANGO CHUNKS vs NEW JERSEY BLUEBERRIES
Nutrition comparison per 100 g serving
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NEW JERSEY BLUEBERRIES wins in 6 out of 11 nutrient categories
ORGANIC MANGO CHUNKS: 3
vs
NEW JERSEY BLUEBERRIES: 6
(2 ties)
Overview
| Nutrient | ORGANIC MANGO CHUNKS | NEW JERSEY BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 64 cal | 53 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 17.1 g | 11.9 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO CHUNKS | NEW JERSEY BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC MANGO CHUNKS | NEW JERSEY BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |