ORGANIC MANGO CHUNKS vs FROZEN JUICE DRINK MIX
Nutrition comparison per 100 g serving
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FROZEN JUICE DRINK MIX wins in 7 out of 13 nutrient categories
ORGANIC MANGO CHUNKS: 5
vs
FROZEN JUICE DRINK MIX: 7
(1 ties)
Overview
| Nutrient | ORGANIC MANGO CHUNKS | FROZEN JUICE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 57 cal | 30 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 15 g | 7.6 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO CHUNKS | FROZEN JUICE DRINK MIX | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 36.4 MG | 7.6 MG |
Minerals
| Mineral | ORGANIC MANGO CHUNKS | FROZEN JUICE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 3 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Potassium, K | 168 MG | 26 MG | |
| Sodium, Na | 0 MG | 422 MG |