ORGANIC MANGO CHUNKS vs FRUIT JUICE
Nutrition comparison per 100 g serving
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FRUIT JUICE wins in 4 out of 11 nutrient categories
ORGANIC MANGO CHUNKS: 2
vs
FRUIT JUICE: 4
(5 ties)
Overview
| Nutrient | ORGANIC MANGO CHUNKS | FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 155 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 0 g | 38.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO CHUNKS | FRUIT JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 135.2 MG |
Minerals
| Mineral | ORGANIC MANGO CHUNKS | FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Potassium, K | 0 MG | 676 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |