ORGANIC MANGO CHIPS vs BLENDED FRUIT & VEGETABLES

Nutrition comparison per 100 g serving

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ORGANIC MANGO CHIPS wins in 5 out of 11 nutrient categories

ORGANIC MANGO CHIPS: 5 vs BLENDED FRUIT & VEGETABLES: 4 (2 ties)

Overview

Nutrient	ORGANIC MANGO CHIPS	BLENDED FRUIT & VEGETABLES	Winner
Calories	417 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	75 g	12.2 g
Fat	16.7 g	0 g
Fiber	8.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MANGO CHIPS	BLENDED FRUIT & VEGETABLES	Winner
Vitamin C, total ascorbic acid	125 MG	0 MG

Mineral	ORGANIC MANGO CHIPS	BLENDED FRUIT & VEGETABLES
Calcium, Ca	83 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	750 MG	0 MG
Sodium, Na	0 MG	6 MG

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