ORGANIC MANGO BITES vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MANGO BITES wins in 5 out of 11 nutrient categories
ORGANIC MANGO BITES: 5
vs
ORIGINAL APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | ORGANIC MANGO BITES | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 56 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO BITES | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 71.4 MG |
Minerals
| Mineral | ORGANIC MANGO BITES | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 872 MG | 71 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |