ORGANIC MAIZ MORADO FLOUR vs CORN STARCH

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC MAIZ MORADO FLOUR wins in 6 out of 10 nutrient categories

ORGANIC MAIZ MORADO FLOUR: 6 vs CORN STARCH: 1 (3 ties)

Overview

Nutrient	ORGANIC MAIZ MORADO FLOUR	CORN STARCH	Winner
Calories	345 cal	375 cal
Protein	6.9 g	0 g
Carbs	75.9 g	87.5 g
Fat	3.5 g	0 g
Fiber	6.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MAIZ MORADO FLOUR	CORN STARCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC MAIZ MORADO FLOUR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.5 MG
Sodium, Na	34 MG

Ad 728x90