ORGANIC MACARONI & CHEESE DINNER vs ROTINI MACARONI

Nutrition comparison per 100 g serving

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ROTINI MACARONI wins in 8 out of 15 nutrient categories

ORGANIC MACARONI & CHEESE DINNER: 5 vs ROTINI MACARONI: 8 (2 ties)

Overview

Nutrient	ORGANIC MACARONI & CHEESE DINNER	ROTINI MACARONI	Winner
Calories	366 cal	375 cal
Protein	11.3 g	12.5 g
Carbs	71.8 g	73.2 g
Fat	3.5 g	1.8 g
Fiber	2.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MACARONI & CHEESE DINNER	ROTINI MACARONI	Winner
Folate, total	0 UG	179 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC MACARONI & CHEESE DINNER	ROTINI MACARONI
Calcium, Ca	51 MG	0 MG
Iron, Fe	2.8 MG	3.2 MG
Potassium, K	208 MG	0 MG
Sodium, Na	817 MG	0 MG

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