ORGANIC MACARONI & CHEESE vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORGANIC MACARONI & CHEESE: 4 vs MACARONI & CHEESE: 4 (2 ties)

Overview

Nutrient	ORGANIC MACARONI & CHEESE	MACARONI & CHEESE	Winner
Calories	321 cal	362 cal
Protein	11.5 g	10.1 g
Carbs	42.3 g	71.0 g
Fat	10.3 g	2.2 g
Fiber	1.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MACARONI & CHEESE	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC MACARONI & CHEESE	MACARONI & CHEESE
Calcium, Ca	128 MG	0 MG
Iron, Fe	1.4 MG	3.9 MG
Sodium, Na	821 MG	826 MG

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