ORGANIC MACARONI & CHEESE vs MACARONI & CHEESE MICROWAVEABLE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE MICROWAVEABLE DINNER wins in 5 out of 10 nutrient categories
ORGANIC MACARONI & CHEESE: 4
vs
MACARONI & CHEESE MICROWAVEABLE DINNER: 5
(1 ties)
Overview
| Nutrient | ORGANIC MACARONI & CHEESE | MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calories | 368 cal | 379 cal | |
| Protein | 13.2 g | 10.3 g | |
| Carbs | 73.5 g | 70.7 g | |
| Fat | 2.2 g | 6.0 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MACARONI & CHEESE | MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 103 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 316 MG | 845 MG | |
| Sodium, Na | 706 MG | 810 MG |