ORGANIC MACARONI CASSEROLE vs LINGUINE PASTA
Nutrition comparison per 100 g serving
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LINGUINE PASTA wins in 8 out of 12 nutrient categories
ORGANIC MACARONI CASSEROLE: 2
vs
LINGUINE PASTA: 8
(2 ties)
Overview
| Nutrient | ORGANIC MACARONI CASSEROLE | LINGUINE PASTA | Winner |
|---|---|---|---|
| Calories | 365 cal | 280 cal | |
| Protein | 8.1 g | 9 g | |
| Carbs | 73.0 g | 55 g | |
| Fat | 2.7 g | 1.5 g | |
| Fiber | 5.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACARONI CASSEROLE | LINGUINE PASTA | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MACARONI CASSEROLE | LINGUINE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 1,216 MG | 0 MG |