ORGANIC MAC N' CHEESE PASTA vs 5 CHEESE MACARONI & CHEESE

Nutrition comparison per 100 g serving

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ORGANIC MAC N' CHEESE PASTA wins in 7 out of 11 nutrient categories

ORGANIC MAC N' CHEESE PASTA: 7 vs 5 CHEESE MACARONI & CHEESE: 3 (1 ties)

Overview

Nutrient	ORGANIC MAC N' CHEESE PASTA	5 CHEESE MACARONI & CHEESE	Winner
Calories	394 cal	159 cal
Protein	18.3 g	6.0 g
Carbs	60.6 g	13.9 g
Fat	8.5 g	9.3 g
Fiber	1.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MAC N' CHEESE PASTA	5 CHEESE MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	ORGANIC MAC N' CHEESE PASTA	5 CHEESE MACARONI & CHEESE
Calcium, Ca	197 MG	99 MG
Iron, Fe	2.7 MG	0.5 MG
Potassium, K	176 MG	0 MG
Sodium, Na	704 MG	238 MG

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