ORGANIC LUMINOUS BLUE SPIRULINA vs COARSE CORN MEAL
Nutrition comparison per 100 g serving
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COARSE CORN MEAL wins in 5 out of 11 nutrient categories
ORGANIC LUMINOUS BLUE SPIRULINA: 3
vs
COARSE CORN MEAL: 5
(3 ties)
Overview
| Nutrient | ORGANIC LUMINOUS BLUE SPIRULINA | COARSE CORN MEAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 371 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 0 g | 80 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LUMINOUS BLUE SPIRULINA | COARSE CORN MEAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC LUMINOUS BLUE SPIRULINA | COARSE CORN MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |