ORGANIC LOWFAT YOGURT AUSSIE DIP vs FRIED PICKLE DIP
Nutrition comparison per 100 g serving
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ORGANIC LOWFAT YOGURT AUSSIE DIP wins in 6 out of 11 nutrient categories
ORGANIC LOWFAT YOGURT AUSSIE DIP: 6
vs
FRIED PICKLE DIP: 1
(4 ties)
Overview
| Nutrient | ORGANIC LOWFAT YOGURT AUSSIE DIP | FRIED PICKLE DIP | Winner |
|---|---|---|---|
| Calories | 67 cal | 167 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOWFAT YOGURT AUSSIE DIP | FRIED PICKLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | ORGANIC LOWFAT YOGURT AUSSIE DIP | FRIED PICKLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 1,100 MG |