ORGANIC LOWFAT MILK vs LOWFAT MILK

Nutrition comparison per 100 g serving

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ORGANIC LOWFAT MILK wins in 7 out of 14 nutrient categories

ORGANIC LOWFAT MILK: 7 vs LOWFAT MILK: 1 (6 ties)

Overview

Nutrient	ORGANIC LOWFAT MILK	LOWFAT MILK	Winner
Calories	46 cal	50 cal
Protein	3.3 g	4.2 g
Carbs	5.4 g	5.8 g
Fat	1.0 g	1.0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC LOWFAT MILK	LOWFAT MILK	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.5 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC LOWFAT MILK	LOWFAT MILK	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	104 MG	0 MG
Potassium, K	167 MG	146 MG
Sodium, Na	54 MG	46 MG

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