ORGANIC LOWFAT MILK vs LOW FAT MILK

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC LOWFAT MILK wins in 6 out of 14 nutrient categories

ORGANIC LOWFAT MILK: 6 vs LOW FAT MILK: 4 (4 ties)

Overview

Nutrient	ORGANIC LOWFAT MILK	LOW FAT MILK	Winner
Calories	46 cal	50 cal
Protein	3.3 g	4.2 g
Carbs	5.4 g	6.3 g
Fat	1.0 g	1.0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC LOWFAT MILK	LOW FAT MILK
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.5 UG	0 UG
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	ORGANIC LOWFAT MILK	LOW FAT MILK	Winner
Calcium, Ca	125 MG	158 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	104 MG	0 MG
Potassium, K	167 MG	212 MG
Sodium, Na	54 MG	67 MG

Ad 728x90