ORGANIC LOWFAT MILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LOWFAT MILK wins in 3 out of 10 nutrient categories
ORGANIC LOWFAT MILK: 3
vs
2% REDUCED FAT MILK: 1
(6 ties)
Overview
| Nutrient | ORGANIC LOWFAT MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5.4 g | 4.6 g | |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOWFAT MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | ORGANIC LOWFAT MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 52 MG | 50 MG |