ORGANIC LITE COCONUT MILK vs 2% REDUCED FAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
ORGANIC LITE COCONUT MILK: 3
vs
2% REDUCED FAT: 3
(3 ties)
Overview
| Nutrient | ORGANIC LITE COCONUT MILK | 2% REDUCED FAT | Winner |
|---|---|---|---|
| Calories | 90 cal | 0 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 7 g | 0 g | |
| Fat | 6 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC LITE COCONUT MILK | 2% REDUCED FAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 19 MG | 0 MG |