ORGANIC LIGHT COCONUT MILK vs VANILLA SOYMILK

Nutrition comparison per 100 g serving

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VANILLA SOYMILK wins in 3 out of 10 nutrient categories

ORGANIC LIGHT COCONUT MILK: 2 vs VANILLA SOYMILK: 3 (5 ties)

Overview

Nutrient	ORGANIC LIGHT COCONUT MILK	VANILLA SOYMILK	Winner
Calories	117 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	1.7 g	0 g
Fat	11.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC LIGHT COCONUT MILK	VANILLA SOYMILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC LIGHT COCONUT MILK	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	25 MG

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