ORGANIC LIGHT BLUE AGAVE NECTAR vs HONEY

Nutrition comparison per 100 g serving

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HONEY wins in 3 out of 7 nutrient categories

ORGANIC LIGHT BLUE AGAVE NECTAR: 0 vs HONEY: 3 (4 ties)

Overview

Nutrient	ORGANIC LIGHT BLUE AGAVE NECTAR	HONEY	Winner
Calories	335 cal	305 cal
Protein	0 g	0 g	Tie
Carbs	83.3 g	81.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC LIGHT BLUE AGAVE NECTAR	HONEY	Winner
Sodium, Na	0 MG	5 MG

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