ORGANIC LENTIL SOUPS vs VEGETABLE SOUP

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC LENTIL SOUPS wins in 6 out of 10 nutrient categories

ORGANIC LENTIL SOUPS: 6 vs VEGETABLE SOUP: 3 (1 ties)

Overview

Nutrient	ORGANIC LENTIL SOUPS	VEGETABLE SOUP	Winner
Calories	73 cal	0 cal
Protein	3.3 g	0 g
Carbs	10.2 g	0 g
Fat	2.0 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC LENTIL SOUPS	VEGETABLE SOUP	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	ORGANIC LENTIL SOUPS	VEGETABLE SOUP	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	118 MG	0 MG

Ad 728x90