ORGANIC LENTIL SOUP vs CHICKEN BROTH

Nutrition comparison per 100 g serving

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ORGANIC LENTIL SOUP wins in 4 out of 10 nutrient categories

ORGANIC LENTIL SOUP: 4 vs CHICKEN BROTH: 3 (3 ties)

Overview

Nutrient	ORGANIC LENTIL SOUP	CHICKEN BROTH	Winner
Calories	29 cal	2 cal
Protein	1.2 g	0.4 g
Carbs	6.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC LENTIL SOUP	CHICKEN BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC LENTIL SOUP	CHICKEN BROTH
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	306 MG	400 MG

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