ORGANIC LEMONS vs HARICOT VERT
Nutrition comparison per 100 g serving
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HARICOT VERT wins in 7 out of 11 nutrient categories
ORGANIC LEMONS: 2
vs
HARICOT VERT: 7
(2 ties)
Overview
| Nutrient | ORGANIC LEMONS | HARICOT VERT | Winner |
|---|---|---|---|
| Calories | 34 cal | 29 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 8.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LEMONS | HARICOT VERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC LEMONS | HARICOT VERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 0 MG | 6 MG |